11 Apr PEOPLE ANALYTICS METHODOLOGY AND HOW TOIMPROVE SOME KPI’s
Far gone is the image of HR departments as the ones that did the payroll or processed contracts and dismissals...
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27 Feb From epigenetics to lifestyle medicine
Imagine that your genes are like a book with many pages, and each page represents a characteristic or function in your body. Epigenetics act as markers on those pages, indicating which ones should be read more often and which ones should be ignored. These markers, called epigenetic modifications, can be influenced by environmental factors, such as diet, exercise or stress. They...
22 Jan Let’s get the math right. What calories count?
Life involves a constant consumption of energy, for which oxygen and food are indispensable. In our daily lives, we need a continuous supply of energy to carry out all our vital functions: for the heart to function properly, for the nervous system to function properly, for breathing, for physical activity, for the biosynthetic processes involved in growth, for tissue reproduction and...