Blog

It is time for a change, rather than settling for the same old formulas. We believe that our sector needs to be more proactive and provide fresh ideas for our clients. And we want these ideas not just for our clients but also for ourselves.

We invite you to get to know us better through our blog articles.

Thank you for reading us 😊

  • How to Design a Corporate Health and Wellbeing Plan: A Step-by-Step Guide

    How to Design a Corporate Health and Wellbeing Plan: A Step-by-Step Guide

    More and more organisations recognise that employee health is a key factor in business success. A healthy workforce can not only help reduce absenteeism, but also improve productivity, engagement and the overall working environment. However, for health and wellbeing initiatives to be truly effective, offering isolated activities is not enough. Organisations need a structured health…

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  • SABSEG Integrates Benefit Brokers, Strengthening Its Commitment to Corporate Health and Employee Benefits

    SABSEG Integrates Benefit Brokers, Strengthening Its Commitment to Corporate Health and Employee Benefits

    SABSEG Group continues to advance its growth and consolidation strategy across the Iberian Peninsula through the integration of leading specialist insurance brokerages. As part of this strategy, the Group announces the integration of Benefit Brokers, a leading firm specialising in corporate health and employee benefits programmes for companies. This integration reinforces SABSEG’s vision of building a…

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  • Mindfulness at Work: What it is, Benefits, and How to Apply it

    Mindfulness at Work: What it is, Benefits, and How to Apply it

    Modern work has a curious characteristic: we rarely do “just” what we are doing. While you’re replying to an email, a part of your mind is reviewing the meeting from an hour ago, anticipating the next call, or thinking about everything still pending. It’s not a personal failure: it’s a human pattern. In fact, a…

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  • Inflammation

    Inflammation

    It’s 2025 and you’ve probably already set resolutions like exercising more, eating better or getting more sleep. But how about focusing on something that could improve your life in all those areas?  You’ve probably heard of “internal inflammation,” as if it were the silent enemy of health. But what does it really mean?  Inflammation is…

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  • Sweeten life without regrets

    Sweeten life without regrets

    Sugar here, sugar there! Sweeteners are present in our daily lives, from our morning coffee to our Sunday dessert. And sweetness is a part of life, that’s why we are talking about a sweet and upcoming Christmas, how to deal with sweetness? Not all sweeteners are the same. There is a wide variety of sweeteners,…

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