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Mammals function on a roughly 24-hour cycle, following what are known as circadian rhythms. Light is the main driver of the circadian system, controlling bodily processes such as digestion, the release of certain hormones, body temperature and sleep.  Throughout history, humans have been adapting sleep schedules to rely on the natural day-night cycle, while electric light has only been widely used as...

Gross Domestic Product (GDP), General State Budget, Public Debt, State Deficit, inflation, stagflation, lowering or raising taxes, too many economic concepts, difficult to understand in some cases and not only that, but more importantly, complicated to know how all these concepts can influence our finances and our daily lives. At the end of the day, what people are interested in and...

Once upon a time we came to the office, had a coffee with colleagues, met in rooms, organised group lunches, received suppliers or visited customers. Team buildings, conventions and analogue networking were regularly organised. We were in a world of haste, comfort and technological advances, but with a certain presence of human contact, something that we didn't even imagine then...